Exceeded Steps Goal today!

Thursday, September 20, 2012

11,300+ !!! emoticon

Ate okay. I skipped breakfast (still having a hard time adjusting to eating breakfast) and had a pretty healthy lunch. I did snack today, chips and salsa, but NO CHEESE. Yah.... And had an awesome steak for dinner, with beans.

Today was a good day. My elbow and arm are feeling SO much better, but I know I still have to pace myself and not jump back into strength training.

Not looking forward to tomorrow. Gotta wake up super early, drive to one office, then drive to our other office for a training seminar. Gotta get to bed early tonight.
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Member Comments About This Blog Post
    Great!!! That's a heck of a lot of steps!!!
    2402 days ago
    You did great!
    2403 days ago
    Congrats on the step achievement. It is truly a challenge to get 10,000 a day...and you did well more!!! emoticon
    2404 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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