Lunch Plate Today

Thursday, September 20, 2012

Hello Spark Friends!

I haven't done one of these blogs so I figured why not!? I like it when others do it because it gives me ideas for what I can eat for different meals and snacks.

My lunch plate + dessert is 432 calories, and very filling.
This may be high calorie for some but for me it works!

Salmon Burger Patty, Broccoli and 1/2 cup Brown Rice + Melon for dessert!
My favorite way to eat broccoli is with squeezed lemon/lime on top and a dash of salt, yummo!

What's on your plate today? emoticon

Happy Eatin'!
Share This Post With Others
Member Comments About This Blog Post
    Salmon burgers... I must try those. Can you get them at regular grocery stores? My lunch was a ham and cheese omelette and I'm grabbing sushi for dinner with my brother.

    I just bought a head of broccoli and usually just eat it raw or steamed... I'll try adding some lemon or lime. Thanks for the idea!
    2491 days ago
    That looks amazing... OK, now I'm hungry! Time to eat...

    2497 days ago
    Golly day that looks GOOD. emoticon
    2497 days ago
    Yum! Time for lunch!!!
    2497 days ago
    That looks delicious! TOTALLY something I would enjoy for a meal.
    2497 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.