Thursday, September 20, 2012

I am done with 7 days! Woo whoo! I lost more than I thought, I hope it keeps going, a little worried about that. But on the now side- I read somewhere that 1 lb of extra body weight is equal to approx. 4 lbs of pressure on your joints. I tooK off about 12 lbs of pressure already! YAY! I can hear my joints thanking me already.
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