Tuesday, September 18, 2012
I spark stalk fitness and nutrition trackers. Do you?
I like to see what people eat, and how they exercise. I have gotten several new ideas for meals by stalking trackers. I have seen people who work out with intensity, and others not so much. I know everyone's journey is different. We start in different places, our roads are different, and we won't end up in the same place. I still can't help but compare my trackers to others. I can't run because of my knees, but I do have a heart rate monitor to track my calories. I try to really push myself most of the time because I know that my calorie burn is directly related to how hard I work. Some days I feel like I am dying, and my HR is 65%. Other times I am pumping along at 80% thinking it feels pretty good.
I'm just getting back into this thing again after dropping off the radar for a while. I need to go back and stalk my own trackers and find some of my favorite meals to recreate. Chances are, if you have chosen to share your trackers, I will be stalking yours, as well!