Hitting the wall.....
Tuesday, September 18, 2012
It's been coming for awhile now. The weight has crept back on, my energy levels have slid, and I have let my hard work slip away.
I've hit that wall.
I couldn't sleep last night, and was up thinking about all of the diet fails and trys, and start overs, and tv watching.....and about the 5 tacos I had for dinner. Yes, 5.
So I decided to make the change (again) today. I'm going to go at it differently this time...I'm going to take it day by day. I won't have that far away goal dangling in my face every day, but rather have a smaller, obtainable goal in front of me. Every morning I'm going to make the decision for a better day, and remind myself of that throughout the day. I'm going to set mini goals for myself to hit, achieving everything step by step.
It seems so far away, and seems almost desolate to be quite honest. But what is the alternative?? I hate what I see in the mirror, and want to change that image to where it use to be. Run that marathon, and buy a new wardrobe. Be healthy and fit.
I will knock down that wall.