1,000-2,499 SparkPoints 2,432

Week 3

Tuesday, September 18, 2012

Alright. Week 3 went alright. I was doing GREAT until we went to Applebees. lol I was planning on ordering the 330 calorie jalapeno shrimp meal. I ended up ordering the Garlic Sirloin (Under 550 menu, I think it was about 450 calories) which wasn't TERRIBLE but then I ate two cheese sticks sense the hubby ordered them. Bahhhh. I feel like I have NO self control when it comes to fried, greasy food. ANYWAY, I put that into my food tracker and I was still within my calorie range for the day, though feeling guilty.

The next day my brother in law bought Mc Donalds for everyone (he bought me a salad) and I was just drooling over everyone's food... I felt like I was STARVING even though I had my salad. The cravings were so intense I couldn't deal and I ate two of my daughters chicken nuggets... That night I ended up getting really sick (flu maybe?). The next day I was CRAVING Mc donalds so I begged the hubby to get me some and he did... (small chicken nuggets and a kid size fry).

Why am I soo addicted to Mc Donalds? Its ridiculous! I never craved fast food as much as I do now that I am eating healthy. That being said, today is a NEW DAY and I will make the right food choices for myself. I need to get back on track and move forward. I have 3 lbs to lose before I get into the 180s.

Goals:Get back on track and start eating healthy and working out again. I can do it and I will do it reguardless of my downfalls this week.

Scale:193 still. That's okay, I figured.

Yours Truly,

Liz emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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