OMG...I was actually able to do the Burpees and Mt. Climbers today!!!!

Tuesday, September 18, 2012

I woke up...or should I say I got out of bed at 5 this morning. I could not sleep at all! I decided to log into SP and do my ritual and today chose the day 1 video for the 7 day bootcamp. I kind of groaned when I realized which one it was because I have done it before and remembered that I couldn't do the dang Burpees and Mt. Climbers. Well, surprise surprise...I was able to do them today! It wasn't pretty, but hey who cares:-) So, I am now feeling motivated to keep doing this. Little by little I am becoming more physically fit and it is cool! Last night I actually JOGGED half of a 2.5 mile walk with my daughter Rachael. She is awesome because she is so motivating and we were both impressed with what I was able to do. Also, one last mention...I went to an amusement park with my girls this past Sunday and noticed that I fit so much more comfortably in the rides. That was cool too! Have a great day all and stay motivated!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.