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Goals for BLC20

Monday, September 17, 2012

I have three main goals for BLC20. I made one goal for each of three categories:

My exercise goal is to be a streaker, which means you exercise for at least 20 minutes a day, at least 5 days a week. Right now I don't exercise that many days per week.

My water goal is to work up to drinking 8 glasses a day, which I don't currently do.

My nutrition goal is to continue to increase the amount of freggies I eat (which is hard for me because I don't like a lot of freggies).
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Member Comments About This Blog Post
    Good list and heres to start you off emoticon
    2883 days ago
    I did NOT know you weren't a water girl! How did that get past me?
    Have one first thing tomorrow morning, before getting dressed or eating breakfast!

    Will you be decloaking ala Maureen? emoticon
    2883 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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