Back at it again
Monday, September 17, 2012
It's just about been a year since I logged into SP. I have been avoiding it too long now. I did pretty well, but got frustrated with other health issues that seemed to be stiffling my progress.
Steroids are the DEVIL!
This October would mark the 3 year anniversary of being on steroids. I was only supposed to be on them for a couple of months.... now... three years later I have paid for the horrible side effects. Weight gain and constant hunger being the worst.
So, I am on a new plan now. I am on a very restricted diet that will take all sugars, most carbs, most fats out of the diet for a while. I do this for a while them introduce items slowly. I tried this about a year ago. However, it was on my own. This time, I am working with my doctor and a nutrition coach.
So far I am in week two and I have lost 11 lbs and 3 inches.
That's good so far.
I will keep you posted with progress.
I am adding fish oil to my supplements to see how that helps. We will see.