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BLC-20 Plan

Monday, September 17, 2012

For the next 12 weeks, well...really ELEVEN at this point, I will continue to take part in the Biggest Loser Challenge, the 20th round. I am a Sparkling Sapphire and love this challenge. Part of our weekly "weekend challenge" for week one, is to blog about our plan for success over the course of the challenge.

Over the course of BLC-20, I really need to focus on my fitness. Participating in each challenge to the best of my ability is my main focus. I am currently on the Atkins program, per doctor's orders. I seem to be doing well with the nutrition, but I am still trying to adjust to my new energy levels. It is a challenge in itself to get myself motivated to exercise. I have been participating in the challenges so far, but I feel as though I am just going through the motions.

At this point, I am putting my foot down... on ME. I am kicking myself out of my current "energy" funk, and am going to do my best to turn this around. Over the next 11 weeks, I plan to continue to follow the Atkins plan, and compete in all given challenges with maximum effort. I am committed to this challenge, and committed to continue to work towards a healthier me. I do believe, that when I AM exercising, I do tend to feel better about myself and have more energy. My options are to either get up early, or workout after work. I am usually starving by the time I get home from work, and don't like to workout if I have just eaten. So, it looks like my best bet for now, is to get up earlier every day to work on myself. I've got the nutrition under control, now it's time to work on the fitness.


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