Sunday, September 16, 2012

Well it's sunday and what am I doing? Being sick. For some reason though well atleast for today I don't mind. I couldn't find a better excuse for my brain to cool it on the fitness obsession and just relax. Even though I'm sitting here and still deep down I'm itching to workout. Am I the only one who feels guilty for taking time off? I know I wont gain all my weight back over night but it seems to have become somewhat of an addiction to working out. Mind you in my life it's not a bad one to have. I don't overdue it but it's letting it go for a few days that is hard. I'm not eating junk just soup and lots of tea lol. At the moment I'm "Watching" football and
and drinking tea it feels nice. I also just started reading..... wait for it, 50 shades of grey. I'm about 150 pages in and to be honest I don't see what the big hype is. It's poorly written and lagging in the ability to keep me reading until I can no longer keep my eyes open. I'm still on that search for one of those book?s. Any suggestions?
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    A workout addiction is totally a good thing! but paranoia about regaining weight is not! Give yourself the freedom of living in the moment. Right now you WANT to work out. Right now you recognize when you are sick and you give yourself a break. Don't worry about what COULD happen in the future if what you are doing in THIS MOMENT is so incredible and so bursting with success!!
    Congratulations and feel better :)
    2589 days ago
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