DECLETJ

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First Run!

Sunday, September 16, 2012

Well I finally did it! I went on an organized run yesterday. It wasn't a 5k, but a 4 mile run. I really wasn't sure what to expect, but I'm hooked!! Signed up for a 5k for October and have runs picked out for November and December.
For it being my first I think I did well, but I think I should have pushed myself more. I really wasn't sore today or felt like I had done something big.

Goals for my next run will be to follow a more structured jog/walk plan and to do 15 min miles.
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