CARBJUNKIE83

SparkPoints
 

What I expect from BLC 20

Saturday, September 15, 2012



12 weeks of nothing but 110%! emoticon



Every day of the week I WILL do something to better myself. This round I am going to FOCUS on body image (of course) BUT will also work on bettering myself. I love to help people and see other change for the better, makes my emoticon very happy! Below are the SMALL changes that make a BIG difference.

1. SMILE
2. COMPLIMENT MYSELF
3. BE POSITIVE
4. NEVER SAY CAN'T
5. ALWAYS TRY
6. DON'T THROW IN THE TOWEL (THERE IS ALWAYS ANOTHER DOOR)
7. SPREAD THE SPARK
8.ENCOURAGE OTHERS
9. INSPIRE OTHERS AND MYSELF
10. BE HAPPY!



No matter what life throws at me, STAYING STRONG is so important. My definition of staying strong is one who battles life with arms wide open. Life happens no matter that, falling apart and giving up won't get me anywhere. I WILL FAIL and I WILL FALL but failing and falling are what MAKES ME STRONG. Never giving up is what makes me SUCCESSFUL. So another one of my goals is to STAY STRONG for the long haul, NOT SHORT TERM. These changes I am making are FOREVER not just 12 weeks!



Getting FIT is more important to me than GETTING THIN! I would take a solid 150 FIT body over a limpy flabby 150! Being able to run without the "i feel like jell-o" effect would be emoticon I LOVE FITNESS and really have become very fond of STRENGTH TRAINING so I can't wait to see the inches come off VS the scale going down! Body fat % WILL BE MY FOCUS!!

I WILL continue to

1. Log my foods
2. Drink my water
3. Stay active

Those 3 above TO ME are no brainers. Took me LONG TIME to get there BUT I am past setting water and food goals. I have that down, time to get down to business and REALLY work HARD for my BODY!

So with all my goals in mind....



Nothing like doing something because you HAVE TO or because you are ASKED TO. I do all this because it's FUN! Yep, call me crazy and send me to the loony bin but I am for real. I love fitness, love eating clean and seeing myself change. What make's it fun? It's FUN for me to see my hard work pay off! It's fun for people to see how my hard work has paid off! It's FUN to shop and not feel like the elephant in the room! I was there for a LONG time but not anymore!

With the BLAZIN'S BLUE BOMBSHELLS this round, ANYTHING is possible!! I am excited to get this round started! So many amazing women to learn new stuff from! Love being inspired by others!!

GOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOO BLUE!
Share This Post With Others
Member Comments About This Blog Post
  • JESSICAMAE83
    emoticon blog sista!!! emoticon emoticon
    2528 days ago
  • FAERY_FACE
    Great plan cappie! emoticon
    2529 days ago
  • LOWFATFOODIE
    Love this post!
    emoticon
    2530 days ago
  • IXCHEL23
    emoticon blog and colorful as always like you! emoticon I know emoticon and WILL!!
    2530 days ago
  • SAPHRAEL
    People reply to these blogs all the time and comment that those are great goals. But yours really are! They fit well with where you are in life. And they're very inspirational. I like the focus on being a better, positive person and stretching yourself. It feels good to be able to declare victory on those stand by goals of tracking and drinking water, doesn't it? Way to go!
    2530 days ago

    Comment edited on: 9/16/2012 2:32:23 PM
  • KSMGLASS
    emoticon job and great goals!!! Looking to make this a emoticon round and glad we're doing it together!!! emoticon you sweetie!
    2530 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CARBJUNKIE83