12 weeks of nothing but 110%!
Every day of the week I WILL do something to better myself. This round I am going to FOCUS on body image (of course) BUT will also work on bettering myself. I love to help people and see other change for the better, makes my
very happy! Below are the SMALL changes that make a BIG difference.
2. COMPLIMENT MYSELF
3. BE POSITIVE
4. NEVER SAY CAN'T
5. ALWAYS TRY
6. DON'T THROW IN THE TOWEL (THERE IS ALWAYS ANOTHER DOOR)
7. SPREAD THE SPARK
9. INSPIRE OTHERS AND MYSELF
10. BE HAPPY!
No matter what life throws at me, STAYING STRONG is so important. My definition of staying strong is one who battles life with arms wide open. Life happens no matter that, falling apart and giving up won't get me anywhere. I WILL FAIL and I WILL FALL but failing and falling are what MAKES ME STRONG. Never giving up is what makes me SUCCESSFUL. So another one of my goals is to STAY STRONG for the long haul, NOT SHORT TERM. These changes I am making are FOREVER not just 12 weeks!
Getting FIT is more important to me than GETTING THIN! I would take a solid 150 FIT body over a limpy flabby 150! Being able to run without the "i feel like jell-o" effect would be
I LOVE FITNESS and really have become very fond of STRENGTH TRAINING so I can't wait to see the inches come off VS the scale going down! Body fat % WILL BE MY FOCUS!!
I WILL continue to
1. Log my foods
2. Drink my water
3. Stay active
Those 3 above TO ME are no brainers. Took me LONG TIME to get there BUT I am past setting water and food goals. I have that down, time to get down to business and REALLY work HARD for my BODY!
So with all my goals in mind....
Nothing like doing something because you HAVE TO or because you are ASKED TO. I do all this because it's FUN! Yep, call me crazy and send me to the loony bin but I am for real. I love fitness, love eating clean and seeing myself change. What make's it fun? It's FUN for me to see my hard work pay off! It's fun for people to see how my hard work has paid off! It's FUN to shop and not feel like the elephant in the room! I was there for a LONG time but not anymore!
With the BLAZIN'S BLUE BOMBSHELLS this round, ANYTHING is possible!! I am excited to get this round started! So many amazing women to learn new stuff from! Love being inspired by others!!