30,000-39,999 SparkPoints 37,273

Did it, done, movin on...

Saturday, September 15, 2012

Saw it coming and tried to be reasonable but fell somewhat. But not all out! I will mark that as success and move on... Ate the leftover stew within SOME reason for lunch. Revisited the afternoon candy bar and chose Route 44 diet DP. Broke at 5 fudge round, corn chips, choc chips with almonds, more corn chips. Out to eat eggplant pirogue. Restaurant did me a favor with portion size. Full out fat and serving of blue cheese dressing. Put off dessert at home and had Andes choc mint. Okay I am done!

Thise was a note to myself in my nutrition logbut then decided to make publice for accountability.

PMS in action...excuses, excuses, excuses...
Felt it coming and tried all week to derail but Just didn't completely pull it off.

Spending this great Saturday off reading information and inspiration from fellow Sparkers.
Have a better handle on things today nd needed to "Confess" or share or let others know that $h!t happens!

Thanks for listening. Keep Sparking!
Share This Post With Others
Member Comments About This Blog Post
    Like you said , "Did it, done, movin' on.". At least you posted the facts. most of us keep it too our selves and work like crazy to not have it show up on the scales.
    And we wonder why sometimes we reach a month where nothing is happening.
    People just don't know how much is going on. We are losing what we just put on.
    We can't undo what has happened we can only go forward. As long as each experience has made us more aware of out weaknesses, and stronger in our resolve to not repeat our slip ups, we are better off in the long run.
    Take care , Be strong, stay positive.
    Hugs Tisha emoticon emoticon emoticon emoticon
    2037 days ago
    Thanks for posting- I spent my Saturday eating high end cupcakes and blue cheese burger, mcdonalds fries and a starbucks frappe! I must admit it was all good. The thing is for an emotional eater I always have to analysis why did I eat that? Well before the answer was to hide some emotion but now the answer ti different. I just want a really good burger or some cupcake war like cupcakes- hey it happens but as long it does not become a daily habit I think we will be fine emoticon
    2043 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.