The Sparkpeople Way

Saturday, September 15, 2012

I am finding that the best way to succeed is the Sparkpeople way. I was looking at some of my friends who have succeeded and how they live their lives. They are still sparking and they are sparking regularly. They have succeeded in making this a lifestyle. That is my hope. To make this a lifestyle. I have been very sporadic in my efforts over the years. I have done very well for awhile and then just sort of faded away. I don't want to fade away this time. Eating healthy and exercising regularly is so simple sounding, isn't it? Actually living it in this world of constant bombardment with temptation is the challenge. I accept the challenge! I may not win every battle, but in the end I plan to win the war.
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    It is SUCH a challenge in this day & age of a ZILLION distractions, not to lose the focus on our health & wellness. PLUS it becomes even trickier and MORE challenging once folks reach their goals...which is why keep the weight that we lose OFF is so tough and rare! There is a super SparkTeam of folks who are in this for the long haul:

    At Goal & Maintenance:

    R>One of our local members (from the Finger Lakes area), 4-A-HEALTHY-BMI is one of many HIGHLY successful and motivated people on this SparkTeam. There is SO much wisdom being freely shared on this Team. I've been highly recommending it to many! Even those who aren't "there" yet, but want to be prepared for "arriving!"

    3083 days ago
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    Good for you, you're in it, to win it! Well done.
    3084 days ago
    Great blog ! this is why I am still here. I have a log in streak at present of almost 300 days. Even although I have cut back on sparks at present I am logging fitness daily and spinning the wheel.
    Anne :)
    3084 days ago
    You have discovered the secret to success. It is not a diet, it is a lifestyle.

    Make Today a Great Day!
    3084 days ago
    You go!
    3084 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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