A vacation challenge

Friday, September 14, 2012

I am in ogunquit for 5 days mi i vacation and finding food to be too difficult to count. Breakfast was really good with a bowl of fresh fruit , a scoop of yogurt and topped with granola and for dinner I chose a grilled chicken sandwich with onion rings...yummy but not part of the plan. The good news is I am walking a lot. I did 5 miles of walking today and took 14859 steps on my pedometer. Finding a balance without being consumed...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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