COOKI3123

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Friday, September 14, 2012


BLC 20 "Before" picture.
September 14, 2012

Over the Next 12 weeks my goal is to become 25 lbs. lighter. I have NEVER posted a photo like this before so it took a lot of determination for me to do this so I MUST stick to my plan and not be shamed in 12 weeks! I had lost a total of 70 lbs and gained back13. I believe I can get ahead of this downward spiral before it snow balls into 20, 25....lbs. I've joined Spark Coach and that seems to be helping. I AM DETERMINED this time to go all the way. I feel good knowing that I am not discouraged because I gained (unlike in the past when I would just give up). That's the beauty of SparkPeople. It keeps encouraging you to stick with the program and connect with other Sparkers. I will post a new pic in 12 weeks...wish me good sparks!
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