Friday, September 14, 2012

Learning to navigate this world is pretty tough mentally after knee replacement. I didn't realized how scared I'd been of all the hazards until a recent injury. But after a through check out- it was determined that I'll make it! So I realized today that just as I faced the surgery in a fearless manner-sort of- so must I face the real world again- FEARLESS. If I fall or get knocked to the ground by some ding-a-ling...well there's always a remedy.
So how do I replace fear with confidence? Positive and realistic self-talk. Healthy habits. Exercise. Good relationships. Tall order for sure!
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Member Comments About This Blog Post
  • MEME102
    Good job -- working our way through our fears and anxieties isn't easy -- and not for the faint of heart -- but it DOES breed confidence. Keep up the good work!!!
    2413 days ago
    great for you finding your confidence
    one day at a time
    2413 days ago
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