Happy with myself

Thursday, September 13, 2012

Today I went to happy hour with some friends from work and I was worried that I would lose control and eat like a maniac, but I actually did really well!! When I got home I tracked all of my calories and went for a long walk to burn off the extra calories. I am pretty okay with myself today...what a nice change.
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Member Comments About This Blog Post
    Way to Go! I have to be so careful when I go out. I've gotten to where I will not go to places that give free chips and salsa or unlimited popcorn cuz that's when the overeating begins for the night.
    2443 days ago
    good for you! Social events or evenings are always my biggest struggle
    2444 days ago
    2444 days ago
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