Day 3, Long day, doing well

Thursday, September 13, 2012

I am doing this for me, selfish? I need to be selfish. Otherwise I will disolve in a tired overweight puddle. I worked 10 hours today, then visited parents who are 81 years old, then as I was going to get in my jammies and sit on the couch, sis called me to go walking 2 miles. I weight my options: Big Brother on TV/ walk. It was a hard decision, felt the good angel/bad angel pull. WALKED! Yeaaaa Me! I feel good about it, and enjoyed visiting with my sister while we walked. Win/win. I did not feel like walking - don't think I did...but knew I needed to, in order to meet my goals. Ate and made food choices that frankly I didn't want to, but I have to be conscience of my health and make it a priority, put 'feelings' aside. Not a BIG record, but 3 days in a row, aint bad.
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    FANTASTIC!! Ain't bad doesn't begin to tell it. You were tired, had already put in a full day and then you passed up the hard-earned rest and went walking for TWO MILES!! With that kind of commitment, you are sure to succeed. You've inspired me to work harder to get in my exercise today too. I'm handicapped, so walking 2 miles is something I can only dream about, but by taking baby steps today (and every day) maybe someday I'll be able to do that too. And when I get tired and want to just rest and watch TV, I'll remember your blog. Thanks so much for posting this!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2616 days ago
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