JOSAFIEND

SparkPoints
 

Getting back on track...again

Monday, April 09, 2007

With my birthday party on the 13th looming up, I am bound and determined to lose those last three pounds. Last week I started walking again, I did one 80 min walk. one 2 hour walk and a few 20 minute walks. This week I plan to double that. I wish I could do some strength training as well, but my back would not be able to take it, so I am taking it one step at a time at a time. hehehe I made a pun.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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