day 3

Thursday, September 13, 2012

In my sports bra and shorts showing you what 207.0 lbs looks like on a 4'9'' frame. Going over my first cardio excersize and some tips that I have been using to cut calories.
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Member Comments About This Blog Post
    I really want to try your tip now, super creative but also super scary. Also, you're adorable! Sending you lots of good luck :]
    2047 days ago
    You look good considering your only 4'9". I love the eat naked thing. Seems like it is a great deterent to over eating. emoticon You will be able to finish the videos. Pace yourself.

    2047 days ago
    I can hear your determination in your voice. Stay committed. You can do it.
    2047 days ago
  • KANDU15
    Had to check in to see how you are. Your honesty with yourself and us is refreshing. Keep going dear woman, YOU ARE DOING IT!
    2047 days ago
  • KANDU15
    Again I had to check in to see how you are are off to such a great start and your honesty is refreshing. Keep going dear are doing it!!!
    2047 days ago
    You can do this just keep pushing!!! good luck on your goals.
    2047 days ago
    You are on your way! So exciting!

    2047 days ago
  • NM_JOY
    Why to go! You can do this and you will do this.
    2047 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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