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SparkPoints
 

Awesome day minus the Binge

Wednesday, September 12, 2012

hi spark

it's been an amazing week.
things in personal life is on the up and up.
but don't want to jinx any of it ;p
fingers still crossed.

But 2 yrs in my spark journey and my relationship with food is still a PROBLEM.

oh well..... but unlike before where i dwell on it and hate myself etc.

I am just brushing it off.
we all can't be prefect everyday.

Being healthy for a LOOOOONG time...make you miss certain things
and it just comes back at you with a vengeance.

Life goes on ;p

On top of my running...

i need to Build a better relationship with FOOD

I realized 99% of it is because I HATE to COOK!!!

today when I actually made effort i can make healthy yummy food!

grabbing for convenience don't always make good choices.

i must remember my old mantra:

ONE GOOD DECISION AT A TIME ;p

OWN, TRACK, BURN ;p

spark on



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