Monday, April 09, 2007
How come I can feel so depressed when things are really not that bad. I would suppose it is a hormone thing, but I feel like I have a furrowed brow that makes me feel very down. My eyebrows are lowering and nothing makes me smile very long. The first Email talked about being a diet loner and I feel like I am, but that is because I have been at this for a long time (most of the people around have already quit). I backslide into older eating habits and larger portions. Still I eat better foods than many people and I find it hard to eat out because of the preparation of things is so bad for me. I never was big on "fancy" foods. I really need to get back to the basics here and enter things, I should start today but will give it a few more. I will be better, but with P and J here I just don't feel I can give myself fully to the plan. They leaveThursday, so Friday I will measure and weigh both my food and myself and strike out on a new renewed effort to get these last 20 pounds off!