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STRESS from every angle

Wednesday, September 12, 2012

I tell you...the BIGGEST obstacles in your way , is usually your loved ONES. You would think that they would be happy for you...trying to get healthy.

Oh No...pure stress and problem...can't do anything right to please them.

They try to sabotage and blame you in every way...Just really tired of the BS...

The last two weeks was a bit rough and I didn't get to complete my goals that I set out...This week I was determined to push myself [try and make up for the previous weeks]

I was doing good..Sunday, Monday...BUT
Yesterday, everything came to a head...I WAS SO STRESSED OUT ...that I overate and didn't do as much exercise as I had done the previous two days...

I have to tell myself...that I am doing this for ME...noone else...

Have to keep going...I fell and I get back up...
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Member Comments About This Blog Post
  • DIMI1124
    I am late reading this but I have experienced something very similar. I am saying this to both of us......DONT QUIT ON YOURSELF YOUR ARE WORTH IT!
    2061 days ago
    I know how it feels, not until this week's monday did i start to feel somewhat at ease, September has been a stressful month for me, but we keep pushing , and we will succeed in our goals, its easy to stress out with vents of blogs :)
    2072 days ago
    The day is done so focus on what you are going to do next. Falling is back if you cannot get up. It would make lifestyle change easier if family members were on board but if they are not tell them to keep their negativity to themselves.

    2073 days ago
    You got that right! The are my biggest obstacle too.
    Just remember you doing it for YOU.
    You got back up-keep going!
    2077 days ago
    emoticon emoticon Keep fighting, you are on the right track!

    2078 days ago
    We all have times like that. Just keep working towards your goals, one day, one step at time. You can do it!
    2078 days ago
    i agree with Elayne.... Just learn from your mistakes and keep pushing! Remember all of us are here for you
    2078 days ago
  • ELAYNE39
    There is a old saying "fall down seven times, get up eight." So you had a bad day, just don't let it turn into a bad two days or a week. Every day you get to reboot! I agree that sometimes our loved ones are the worst at supporting us. Now that you have an idea, think about how you'll deal with them next time (and there will be several next times I'm sure). You are right to focus on you. You're doing great!
    2078 days ago
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