Today I won the head battle
Tuesday, September 11, 2012
Ya! I did it today. I really completed my plans for my new addition to my exercise plan. Man! it was hard,but I spent time on here and read some blogs that really got me going. So thankful for Sparkpeople out there. I had to really do some tough self talk to get going. I feel so much better after I got it all done. Hey, if I did it today I can do it Friday which is the next day that I have to go through the "added exercises" to my program. I am already talking myself into it now. LOL It will take that long to get me to ready do it. LOL I will be doing a fitness exercise class and water aerobics tomorrow. I have been doing that for about three months now and got that under control. So I can cool it with the self-talk for tonight. whew! LOL Hugs everyone.