MY healthy breakfast
Monday, September 10, 2012
I took a picture of my healthy breakfast for a team I'm on and the challenge to eat a healthy brealfast every morning for a week, well for life but the challenge is for the week....lol
so lets see if it will appear for me...not sure why but I have photo issues with Spark People....
hey it worked, I forgot to add the flaxseed I eat too....this is my cereal, yogurt, fresh fruit, egg whites, wrap and cheese....the calorie counts are on my tracker if you want to know the stats....
this is what a healthy women looks like ...I took this photo a few months ago for some dinner we were going too...not sure why I'm sharing it now, but I am
have a healthy day