I was kidding myself.

Saturday, September 08, 2012

Wow, I started tracking my food this week, and I was certain I was cutting back a whole lot of calories....but when I actually track every bite, I was amazed at how many calories I'm actually consuming! Adds up to not much weight lost these first few days, but what a lesson learned! emoticon
Share This Post With Others
Member Comments About This Blog Post
    Its eye opening isn't it emoticon
    2112 days ago
    The tracker is an invaluable tool....i'd be lost without it
    2112 days ago
    It is a shocker when you accurately track everything. It's so important too! Good job!

    Hey - we're both Eiffel Towers :)

    2112 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ANNEOM