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Really Liking Myself.

Friday, September 07, 2012

First of all let me say that this will probably be long and kind of on the emotional side for me. So you may want to skip reading This blog is mainly for me to finish healing, and to share.

How to begin. I guess at the beginning..:). Two years ago I finally let myself be talked into having a full body photo taken. I put it up on my sparkpage. It wasn't But it was a starting point. So how did I get to that point and how have I got to the point of "Really" liking myself?

After going through spousal abuse, rape (the ugly word), and a horrific divorce, I shut myself off. Not just from people but from myself also. It was a chore to just talk myself into getting out of bed. Outside I smiled, talked to people and pretended that I was alright. I didn't talk to anyone about things that had happened including family. I didn't want anyone to worry about me. I could go on. I didn't even care what I really looked liked. I must not have anyway..I gained weight. I was always "curvy"..not really overweight, just had curves. After everything I didn't want people (men) to look at me. I wanted to be invisible. Little did I know how much harm I was doing to me.

I found a friend who didn't let me push him away. He is my bestest male friend in the whole wide world and that is what I tell him to this He took that photo that really started me on the road to liking myself again. After we put that photo up on my sparkpage and I was by myself, I sat and could I have let myself go to that point? I had to start somewhere, to find a point where I could feel alive. I had been doing volunteer work..a lot of it..and I like it. I don't do things to get noticed, but I do and did to make me feel good. It was like a start, a place to smile inside.

I started really trying to eat better and walking. Oh my, that first 1/2 mile walk I knew was going to kill me. I don't think I will ever forget. Huff and puff...knees hurt, joints hurt, my whole body killed me. I would get discouraged and not walk for months at a time. But there was this nagging thought in my mind, you need to be and get better. You need to smile inside and out.

Today, after my walk, I drove in the car so I could see how far my morning walk I hear a drumroll please...2.6 miles. I am doing that 6 days a week for the most part. Slight stop for the knee again..but wrap that knee and I am good. My goal by the end of the month is 3 miles in the mornings. Plus I have been doing strength training for those 6 days a week. Some days there is more of that than other but I am moving. I like it.

I have the best sparkteam in the world..the STOP team. Their motivation is awesome. I feel so close to them and would love to meet them at some I am learning about eating better. I feel so much better..inside and out. I have energy and I find myself smiling just because now..a true smile.

The scales and I fight a But I can tell such a big difference. My clothes fit better and in some cases have gotten too big. I have so much more self-confidence now. Do I cry after I see a photo of me? I see the improvements that I have done to help myself.

Yes...I really like myself.

Thank you to my bestest male friend in the whole wide world and to my support team here. I am glad I found Sparkpeople.

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Member Comments About This Blog Post
    Carol: I am so glad you are stating to see the person we see. You have been through so much but you are so resilient. Keep moving forward. One step at a time. Look how far you have come. I am so very proud of you. 2.6 miles! You deserve to be the person you dream of being, inside and out. Wow, it's so exciting to see your transformation. Keep it up.
    2054 days ago
    My daughter has been raped several times, and it just kills her inside each time it has happened. She is a fighter though, and it sounds like you are a fighter as well. Continue to heal, and I will add you to my prayer list.
    2055 days ago
    You have come a long way! Going from hardly being able to do 1/2 mile to doing 2.6 miles! emoticon I know you'll have that 3 mile walk down in no time!
    2056 days ago
    What a great blog!! I really felt it when you wrote about each phase that you went through. What a powerful story and a testament to what can happen when you keep doing something positive each day. Just one day at a time and many days string together. I am so grateful that you shared this. Keep up the great work! emoticon
    2056 days ago

    Comment edited on: 9/7/2012 4:14:05 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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