80,000-99,999 SparkPoints 94,163

Day 6, September Blog Challenge

Thursday, September 06, 2012

Day 6 Question
6. What has been most challenging about maintaining a weight loss (now or in the past)?

Trying to relax and find a balance. If I gain 2-3 pounds, I freak out and am afraid that the scale will keep moving up. Of course maintenance is still new to me and in fact, I am experimenting to see if I can move just a little lower. And at the moment, life is getting in the way. Too many social events.
Share This Post With Others
Member Comments About This Blog Post
    2083 days ago
  • DS9KIE
    going out is the hardest to stay healthy...good luck
    2086 days ago
  • JENNYR0506
    And soon we'll have to navigate our way through another Halloween, Thanksgiving , Christmas, and New Year's.

    emoticon Jenny
    2086 days ago
    I have never been in maintenance but hope to someday experience it. I don't have a lot of social occasions so that would be to my advantage.
    2086 days ago
  • WILSON1926
    taking a break form diet and exercise but still keeping my blood sugar in check
    2086 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.