I gained....might as well give up?
Thursday, September 06, 2012
I got up this morning and felt lighter. Even though it isn't my weigh in day, I decided to step on the little bugger. It said I went up. UP!! ARGHHH. I immediately thought this isn't working, I don't feel like exercising today. Its too humid. I had a bunch of poor me excuses at the ready having perfected them over the years. Then I sat myself down and recalled all the healthy choices I have been making, I walked a 20 min mile yesterday without pain! Isn't that a NSV? So before I had a chance to get comfy in my chair I got my exercise clothes on and went out for a walk . I had kick-A$$ music playing on my CD player and I walked an 18 min mile! Take that scale!! I loved it. I glowed like crazy (women don't sweat). And I realised the small gain could be from anything. I am not going to let the little bugger win. I rocked it today and I am glad I did.