I tell you three times

Thursday, September 06, 2012

This is a strategy that my family has used for years. It comes from the tech industry where if one or even two system paths fail, you still have a backup. So I have been doing this with my nutrition trackers, through the lovely SparkPeople, then saving a copy of the daily reports, as well as writing everything down for my nutritionist, whom I see almost every week. (She's not tech-y.)

My new feel-good method of hitting my daily nutrition goals is to play a game, where the objective is to pre-plan the best meals to make, but not break, my set goals. So far, so good. emoticon
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Member Comments About This Blog Post
  • BICKEY11
    and here i thought this was going to be about screaming at my kids! lol
    I asked nicely once, I told you firmly twice and now its the 3rd time and i'm screaming at the top of my lungs!!! LOL
    2858 days ago
  • no profile photo CD5821225
    Great job, keep up the good work!
    2858 days ago
  • MWHITE0527
    That's great!
    2858 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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