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BL Fall Challenge

Thursday, September 06, 2012

5 things that have held me back in the past

1. Lack of interest: I always start off strong and then slowly drop off.

2. Lack of accountablity/excuses: somehow the saying *today is another day* fits too often.

3. Late nite snacking. This is my worst 1!!!

4. Overeating when I eat out or getting takeout instead of cooking supper.
5. Lack of motivation: Especially on weekends. After working all week is so easy to take the weekend off instead of sticking with program.

The one thing I am going to work on for this Fall challenge -

Committment: Working on this and finding it a bit easier thanks to BMF which I absolutely love!!! Going to increase activity and add more ST. I have a weeks holidays coming up and that week I am going to commit to follow thru. I want to have 1000 minutes for fitness.
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Member Comments About This Blog Post
    Go BMF Queen! Go for that committment! emoticon emoticon
    3164 days ago
  • no profile photo CD4534565
    emoticon I'll be "pushing" you this challenge Sheryl. emoticon Love your positive attitude!
    3167 days ago
    emoticon emoticon Team yellow is here to help you reach your goals
    3167 days ago

    And you're going to totally rock it! Miss you! xoxoxo
    3167 days ago
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