Man, it feels like a long time!
FIRST, thanks to all of you that are still reading my blogs ;p
Summer was insane, and the reality of not having as much time as I used too HERE is kicking in!
My kids are in different schools this year! and the youngest is still half day!
SO I am going to be here, but minimally ;(
Means I probably can't read all your blogs like I used too ;(
But thanks for your support! I am mostly on FB now due to convinience of technology to keep intouch!
Boy where do I start!
First off....I am not where I was a year ago...when I came back all:
OH WOE IS ME... FIT ME vs REAL ME. (depressed)
I am no longer FIT ME hahaha....and not yet finding REAL ME!
I RAN for the first time since JULY!
I was going to again go Private and filter my 1000 SP friends.....BUT!!!!
I decided not too......
BECAUSE...... I decided today on my run!
My Blogs proves:
1, You can do BLOODY anything if you put your mind to it!
2. ONE decision at a time.. that is how we do it!
3. There is NO END GOAL!!!!!!!
4. There is NO HAPPY EVER AFTER....it's a LIFESTYLE CHANGE!!
5. Weight loss.... is just the tip of the ICEBURGH for me.....to loving me!
Ok....woah to tangent!
Can I run?
Can I run 1 mile?
Can I run a 5k?
Can I run a 10k?
Can I run a Half?
Can I run a Marathon?
all in the last 2 yrs! THANKS SPARKPEOPLE!
After the Marathon....anything aboce 13 miles is just torture LOL
and I just can't find the commitment time to run 3-4 hours anytime soon!
So I am going to RE-DO the 5k program! YUP....C25k!!!
For SPEED...... new goal.... Beat my PR of 28 mins for a 5K
Going for and avg pace of 12-13 min from marathon training!
back to my 9 mins, maybe lower ;p
I am so excited...and I like the RUN...WALK...podcast...
b/c I don't have to listen to FAT ME going ..stop stop stop...lol
SO my GOALS for...whenever I get there...
3. Be as happy as I m here on SPARK, in real-life...aka be Aprilrain in real-life
Today i downloaded a speed podcast....on my hill....
I could only do 4 of 6 of the interval!
but hey, BAD RUN is better than NO RUN!!!!