Wednesday, September 05, 2012

I have started to use my weights for my strength training. And I have been doing them for about 2 weeks and I can already see a difference.

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    That is great to hear! Keep up the good work!
    2115 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.