SparkPeople's 5K Your Way Rookie Running Program
Wednesday, September 05, 2012
Well I just signed up for SparkPeople's 5K Your Way Rookie Running Program. Am I am seriously thinking about actually registering for a 5K in my home town scheduled for Nov 6th, which would put me about a week after the 8 wk training program if I start this Monday.
And since the program is only 3 days a week, it seems doable, because I usually have at least 3 days off (from 2nd job). The only thing is, I dont have a treadmill so Id HAVE to run outside.......if the weather permits.
Im excited about trying it and it seems perfectly doable.
I know I signed up last year, but ended up not doing it. I SHOULD do it this year. Ive always wanted to start running but never had the courage to do it (since it is outside).
What are your thoughts?