17 Day Diet Cycle 2 Day 8, 9 & 10.

Tuesday, September 04, 2012

I'm doing okay. I have strayed a bit - had a few beer (like 2 a day over the weekend). I had a little cheese, but over all I did well. This weekend I didn't have my green tea as much as I should have, but that's okay.

Today is Day 10. I fly to Alberta in the morning. My plan is to stay hydrated, and follow the plan as much as possible. I have not lost anymore weight, but that's okay. I haven't been exercising either. I'm not sure if I should go to Cycle 3 or simply go back to cycle 1 after this.
I'll see how it goes.

I have noticed that feel good, my appetite is less and I sleep well. I love water. I din't miss bread or regular tea. I have no desire for rice or pasta. Feeling GOOD!


I'm not sure how much blogging I will be able to do for the next week but I'll check in when I can.
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Member Comments About This Blog Post
    I hope I still get to see you when you're here. I have a sporadic training schedule to deal with now so I can't even promise a time. Text me when you have some free space for me, even if it's for just a quick tea.
    3060 days ago
    Enjoy your trip and wedding. Don't worry about us we will still be here when you get back!

    Isn't it amazing about the starches. I don't really crave them and when I do have some they aren't as good as I remembered.
    3060 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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