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Monday, September 03, 2012

I just finished logging my calories today. Now you know I have no intention of dieting at this stage (establishing nursing...nursing 2 at once). But the total astounded me. Over 4700 calories today, just eating when I felt hungry. Oink.
It just doesn't seem right somehow. Maybe I made some mistake. I will track for several days (maybe a couple of weeks) before I make changes in my diet, as it's important my babies aren't short-changed.
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    Even with nursing 2 I would say that is high. Nothing wrong with eating when you are feeling hungry. Just make wise food choices whenyou do eat. Not only are those healthier options good for you but they are great for babies as well. So eat away, chose healthier options.

    Have you tried the for SparkMoms section of Spark. I am sure there are some great ideas and tips there that would help.

    Good luck. You can do it!
    2113 days ago
    So I just clued in, I think... you're nursing the previous one AND the latest one? At the same time?!

    I'm thinking 4700 cals might be a little high, but if you're feeding 2 babies, maybe not!

    Miss seeing you on the East Coasters list, and I'm so happy you're back. :-D
    2113 days ago
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