1: Your stats. Starting stats, current stats, goal stats. Are you currently trying to lose weight, gain weight, or maintain weight or something else? Do you have a goal for the month of September?
Starting weight: 245
Weight as of Friday August 31 - 117
I have changed my goal weight from 120 to 125
I am trying to gain weight by eating more good protein and good fat
My goal for September is try to get closer to my goal weight.
Those who follow my blog already know of my struggle on my goal weight. I am trying to do as close as I can to my oncologist's weight he would like to see at the end of September.
When I started this journey seriously, I made my first goal at -65 pounds. That put me under 200 pounds for the first time in over 20 years. When i made it, I reset my goal for -30 pounds. After reaching that one, the next ones were in -20 pound intervals until i reached 120. I chose that number because I had been at 123 when I was married at nineteen to my first husband. As soon as he left for Viet Nam, i started emotional eating. It got worse from that point forward. There were some health issue that wasn't found for 20 years. Once that was taken care of, I stopped all emotional eating and got to 140. Then my father died on my 30th birthday, and the emotional eating started once more.
Needless to say I've been up and down over the years with the emotional eating coming into play along with different health issues, becoming smoke free, and simply not caring what into my mouth.
Hopefully I'll be able to get to that 125 easily. But, no more emotional eating for over 20 years.
My driver's license picture from 1991 when I moved to FL. I was at 185.
My picture on 4th of July, several months before my dad passed away. I was at 130.
My graduation picture the summer of 1963. I was at 127.