Monday, September 03, 2012
Cardio Streak Day 489
2.30 mile walk /jog
Happy Labor Day to y'all! It's another work day for me, but after a two year 'vacation', that's okay.
I got up around 0500 this morning and went for the morning walk. Afterward I had eggs, oatmeal, and no-name water. My head was pounding this morning due to the lack of sleep after getting home at 2330hrs last night but exercise quickly made the sensation go away.
Yesterday I did strength at the office and will do so again today.
My cardio total for today:
Jog/Walk Across America:
Team distance as of Monday 03Sep: 2762
Current Location: Crowheart, Wyoming
(The map is updated three times per week. Feel free to visit.)