Sunday, September 02, 2012

ran further today 6.24 miles.
How did you do walking or jogging?
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    emoticon Out in the sticky humidity to tackle these hills already this morning...slow start after a lazy weekend completed 2.4 miles though will work on getting 5 'miles' in before the end of the day with stairs and maybe a WATP DVD...
    2395 days ago
    I got a new treadmill yesterday so today was my day to fiddle with it. I've always jogged/fitness walked outside so ensuring I am getting the same workout, if not harder, is important to me. Did 4 miles at a 2% incline. It was just OK....will do my regular 5 miles at 3% tomorrow.

    Can't wait to be able to say I ran 6.24 miles....not quite there yet (OK not even close. lol). Yay to you! :)
    2395 days ago
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