I have lost 29 pounds. I am so excited, just looking forward to losing 30 pounds.

Sunday, September 02, 2012

I have been up and down so many times with my weight, lately. The last time I had lost a lot of weight, was with sparkpeople about 5-6 years ago but with stress and emotions I gained it back.

This time I am going to watch my emotional eating and so far I have succeeded, because I have had a lot of stress the last couple of weeks.

So just losing 1 pound this week to take me down to 239 pounds, I did a little jig in my bathroom. emoticon emoticon
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Member Comments About This Blog Post
    WOOHOO!!! Great job sticking with it and ignoring those horrible calls to food when emotional. I was/am an emotional eater and although I've done real well I still have to catch myself sometimes! Congrats and keep up the great work!
    2121 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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