Stay encouraged... I have to remind myself be encouraged also...I have to loss 163lbs an currently have a BMI of 46.5. I was recently told this and you should have saw the facial expression, but anyway we walk by faith and not by sight, so continue to allow your inner self to encourage you. I on the down slope one pound at a time!
r/v journeyoflife 2117 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.