Wow! What a beautiful day!
Saturday, September 01, 2012
I didn't really want to exercise today. My knees were hurting, but I did my 10min on the WII and am so glad that I did. My personal CD player broke last night as I about to listen to a visualization CD. Again, normally I would have been pretty bummed out but I took it in stride. Today I went to get a new personal CD player and of course I had to try it out. So I popped in a Phil Phillips CD and went out for a walk. It was beyond gorgeous out. A slight breeze was blowing. The trees looked so green. There is a smell of jasmine in the air from my Lilly of the Valley tree, The way the sun peaked through the trees in the late afternoon was spectacular. I found myself smiling with the sheer joy of taking a walk on such a beautiful day. Before I knew it, I had walked about a mile. Were my knees sore? Yes! But I kept walking for the sheer enjoyment of it. What a beautiful day!