ELVENSONG1

SparkPoints
 

Wow! What a beautiful day!

Saturday, September 01, 2012

I didn't really want to exercise today. My knees were hurting, but I did my 10min on the WII and am so glad that I did. My personal CD player broke last night as I about to listen to a visualization CD. Again, normally I would have been pretty bummed out but I took it in stride. Today I went to get a new personal CD player and of course I had to try it out. So I popped in a Phil Phillips CD and went out for a walk. It was beyond gorgeous out. A slight breeze was blowing. The trees looked so green. There is a smell of jasmine in the air from my Lilly of the Valley tree, The way the sun peaked through the trees in the late afternoon was spectacular. I found myself smiling with the sheer joy of taking a walk on such a beautiful day. Before I knew it, I had walked about a mile. Were my knees sore? Yes! But I kept walking for the sheer enjoyment of it. What a beautiful day! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • NIGHTSKYSTAR
    thats fantastic Kerry!!! good for you!!
    3148 days ago
  • DORIS39

    WAY TO GO KERRY. IT'S SO NICE TO SEE YOU ENJOYING NATURE AND A WALK. KEEP UP THE GOOD WORK. emoticon
    3149 days ago
  • VEEBEE8
    Good for you!
    3149 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ELVENSONG1