September Goals

Saturday, September 01, 2012

First - to toot my own horn - I made my August weightloss goal. I wanted to lose 8.0lbs in August, and lost 8.2lbs. It felt amazing to see 225.8 on the scale this morning. Motivation for September goals.

- Complete CrossFit Jump Start classes (2 more weeks)
- Attend 2 CrossFit 201 classes per week
- Continue to eat Paleo on a 80%/20% split (1 treat meal per week)
- Run each weekend in preparation for the Portlamd Half Marathon in October
- Lose 6lbs this month (1.5 lbs per week)

Losing 6 lbs would put me at 219.8lbs on October 1st. I desperately want out of the 220s, and think September is the month to make that happen.

Here's to a fantastic month!!!
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Member Comments About This Blog Post
    you can do it!!!! Miss you my friend...sooo proud of you!!
    2052 days ago
    Keep on rockin' it!
    emoticon emoticon
    2057 days ago
    AWESOME job for the month of August! That's a great job!
    Good goals for September. Not impossible, but certainly is a challenge! My goal for September is a 8 lb loss, but I'll be happy with a single pound. I haven't lost anything for a while, but that's my own fault.
    Good luck and good fitness!
    2059 days ago
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