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End of Summer

Friday, August 31, 2012

It's the end of the summer, school days just around the bend, black belt test just 4 weeks away.

I didn't have any specific summer goals for health and wellness, but overall I'd say that I did okay. I put on a few pounds but took them off again. I was able to hit 1000 fitness minutes in July and August (maybe June, too -- have to check). In general, I need to get the eating under control. we head into September, I will post some new goals to my Spark page.
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Member Comments About This Blog Post
    Great job! Hope your BB test goes very well! Might try to come watch on Saturday. :)
    2089 days ago
    2090 days ago
    It is funny that different things are difficult for different people. I have my eating habits under control and even have eating socially pretty much okay.

    But being consistent with my exercise is really, really hard.

    2091 days ago
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