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I'm still here and I'm making a difference

Friday, August 31, 2012

I’ve been MIA from Sparkpeople since I last wrote, but haven’t stopped my efforts in making a difference in my eating and exercise.
September 25th I have an appointment to see my Doctor…then I will know for certain if all this effort has been worthwhile. (I hope so, I feel like it has… I’ve been very pleased with blood sugar readings and the scale is definitely showing a lower number. The latter will be posted on my page once I get it official from my Doctor. :o)
I haven’t gotten back to the gym yet, but I do put in an hour on my stationary bike. I have also been doing lots of yard work, which I really enjoy. My arms are the only part of me that is tan. What a contrast against the rest of me. LOL
Hope you all had a good summer. Have a happy and safe Labor Day weekend.
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Member Comments About This Blog Post
    With the gardening and the bike work, sounds like a good full body workout.
    And with improved BS readings, you should expect a good report at your docs.
    Keep it up, Barbara!
    2058 days ago
    emoticon have a emoticon weekend emoticon
    2060 days ago
  • 3G1RLS4ME
    Happy labor day to you too
    2061 days ago
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