RG_DFW
100,000-149,999 SparkPoints 145,817
SparkPoints
 

Two weeks remaining on my cardio streak...

Friday, August 31, 2012

Cardio Streak Day 486
2.50 mile walk /jog
1030hrs 79F

If you've been reading these, you know I plan to end my cardio streak at 500 days. It's been good to me and I'm sure I'll be more verbose on the 500th day blog.

I'm still out of town and it feels good to sleep late. Today was 0800 but that 's like a long time for me. It tells me that I've been tired and it's time to catch up a little.

This morning I got up, had coffee and eggs, then watched a movie on satellite and started the elliptical at about 1030. Afterward, I did three sets of pushups, tricep dips, crunches, and stretching.

It may be Monday or so before I update the Walk Across America maps.

My cardio total for today:
2.5 miles
30 minutes

Jog/Walk Across America:
Team distance to date: 2623
Current Location: Rawlins, Wyoming
http://goo.gl/maps/4s9u
(The map is updated three times per week. Feel free to visit.)
Share This Post With Others
Member Comments About This Blog Post