Got a case of the blahs today!

Thursday, August 30, 2012

Okay, I am not feeeling it today. BUT, I am determined to stick with this, so even though today is not panning out to be the best for me, I will not stop. I am finding that tracking my food, exercise, water, etc. is the only way that I stay honest with myself. It is amazing the amount of calories I consume on a day when I don't think about it. And I always wondered why I couldn't lose weight!!! Well, happy Thursday all.
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Member Comments About This Blog Post
    I'm so proud of you for sticking with it even though you have the blahs. I know exactly what you mean when you say tracking everything you put in your mouth keeps you honest.
    I was about to eat my body weight in donut holes today...but I didn't want to have to track it so I didn't eat them.

    You are going to do it this time, and I'm on the same page with you.
    2427 days ago
    It takes a bit sometimes and yes it is amazing how much we can eat! I remember well eating a big bag of cheese puffs and not think twice about it.I am aware of my addiction now.
    2428 days ago
    I think the nutrition tracker is the best thing I have ever found. I didn't realize how much I was eating in a day either. Now I can track everything I eat and make different choices depending on what category I need to fill (calories, fats, carbs, proteins). I love this site!!
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    2428 days ago
    Oh, the BLAHS, I hate those. They are tough but you are tougher! Hang in there. emoticon
    2428 days ago

    my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

    i gave up grain and sugary products and have lost 44 pounds at age 60.

    we are both still loosing weight until we reach our goal

    2428 days ago
    Omg there must be something in the air. So many posts like this this week. I just wrote 1 myself. Lol.

    Good news is we are coming up on a brand new month!! Today and tomorrow let's try to bulk up our Aug stats and start Sept off and finish strong!!!

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    2428 days ago
    We all have those days when you just don't feel it. Tomorrow will be better.

    2428 days ago
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