250,000-299,999 SparkPoints 252,915

Day 307

Wednesday, August 29, 2012

Just 10 minutes on my gazelle today. I pushed it really hard and did interval work for those 10 minutes to make sure I burned some calories. I had planned on walking tonight, also, since it was pretty hot this afternoon (96 degrees at 5pm) but I've been watching the Republican National Convention instead.
Share This Post With Others
Member Comments About This Blog Post
    Way to fit in intervals into 10 minutes! Have a great Thursday!
    2063 days ago
    My husband and I watched Paul Ryan's speech last night and it was EXCELLENT! I am definitely ready for some new leadership. Great job on the intervals!
    2063 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.